Tarian Pantry Kitchen Diary

Our focus is on growing, purchasing and cooking with good plant based foods. Food and cooking doesn't need to be complex. It's about enjoying the simplicity that nature has to offer and reminding you not to loose sight of where food comes from.

Tuesday, January 4, 2011

Salads - More than a side dish

With temperatures reaching 40 degrees here in the city where they experience 4 seasons in a day, salads still seem to be on the top of our menu planner and are taking centre stage on our dinner plates.

The Tarian team once again threw together a fresh and tasty salad, the ingredients were:

Cos lettuce, rocket, cucumber, cherry tomatoes, kalamata olives and spanish onions.

For the dressing: 1/2 lemon, juiced, 50ml olive oil, 1 tsp dijon mustard and seasoned with salt and pepper.

Method: Toss all the salad ingredients in a bowl and then drizzle with the dressing.

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