Tarian Pantry Kitchen Diary

Our focus is on growing, purchasing and cooking with good plant based foods. Food and cooking doesn't need to be complex. It's about enjoying the simplicity that nature has to offer and reminding you not to loose sight of where food comes from.

Sunday, July 4, 2010

Vegetable burger & homemade chips





Friday night is always burger or pizza night and if we are having burgers, you always have chips. The chips are not from a packet plucked from the freezer, they are from real potatoes!

A home-made burger meal is guilt free, quick, easy to assemble and the perfect TV dinner. You can always make the burger using ingredients such as tofu, oats & peanut butter or you can purchase already made burgers from organic stores. For this burger we used Bounty Burgers (www.bountyburgers.com.au).


Recommended burger ingredients:
  • Wholemeal sourdough roll
  • Tomato relish
  • Grated beetroot
  • Grated carrot
  • Broccoli sprouts
  • Alfala sprouts
  • Jalapeno Peppers
  • Sliced tomato
  • Mayonnaise
  • Fresh salad leaves such as cos lettuce, rocket
The only hardship about this burger is getting your mouth around it!

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