There is always something to learn about food, a new product, a new brand and most importantly, a new (or old) food that gets brought to your attention. Today I discovered Kamut pasta.
Kamut is an ancient grain, and a close relative to durum wheat. Kamut is considered nutritionally superior to many other forms of wheat with protein content 40% higher than traditional wheat. Kamut is high in vitamins and carbohydrates therefore produces greater energy than traditional wheat - ideal for that carb load needed when training for a marathon like myself!
Kamut has a sweet nutty flavour. Kamut pasta takes around 7 minutes to cook and makes the perfect meal when served with Tarian’s basic tomato sauce recipe with added swiss brown mushrooms, spinach, red peppers and onions.
www.tarianpantry.com.au
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