Sunday morning is about three things: a cup of tea, the paper and most importantly breakfast.
Nothing should ever be a rush on a Sunday. You shouldn't hurry to get out of your tracksuit pants and slippers and you should do all tasks at half the speed of a Saturday, Sunday is a go slow day.
If a fry up isn't on the cards, then a breakfast consisting of avocado, fresh tomatoes, olive paste, relish, beans and home grown rocket on sourdough bread is the go. Its takes around 10 minutes to prepare and this will satisfy until you start thinking about your next meal - lunch.
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