Tarian Pantry Kitchen Diary

Our focus is on growing, purchasing and cooking with good plant based foods. Food and cooking doesn't need to be complex. It's about enjoying the simplicity that nature has to offer and reminding you not to loose sight of where food comes from.

Monday, September 20, 2010

Making the traditional not so traditional!

The Tarian Pantry team spent the last few days 'carb loading' in preparation for the half marathon in which was held in Sydney on Sunday.

With training and a healthy balanced diet, we ensured we gave our bodies the energy it needed to see us through to the end of the race and complete the 21.1km course in our personal best times!

Our meal the night before the race was a not so traditional Spaghetti Bolognese. The ingredients for the bolognese sauce were:

TVP (textured vegetable protein)
Puy Lentils
Onions
Chilli Flakes
Purple Kale
Roasted tomatoes
Tomato sauce

Served with Kamut Spaghetti, for that extra protein kick!

Ensuring you feed your body with the right fuel will have you running marathons in no time!!!
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