Tarian Pantry Kitchen Diary

Our focus is on growing, purchasing and cooking with good plant based foods. Food and cooking doesn't need to be complex. It's about enjoying the simplicity that nature has to offer and reminding you not to loose sight of where food comes from.

Tuesday, August 24, 2010

Vegetable Box of goodness

When stocking up your Tarian Panty with fruit & vegetables each week, remember to bring an eco shopping bag or ask for a vegetable box for your purchases instead of using and contributing to the production of plastic bags.

The most inexpensive way to do your produce shopping each week is purchasing from your local growers markets. A box of goodness such as what's pictured will set you back around $45...not bad considering this is feeding two people, its all organic and it easily provides goodness for 7 meals and 7 lunches.

And if there are any vegetables left overs at the end of the week, my kitchen tip: you can always make a soup!

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