Tarian Pantry Kitchen Diary

Our focus is on growing, purchasing and cooking with good plant based foods. Food and cooking doesn't need to be complex. It's about enjoying the simplicity that nature has to offer and reminding you not to loose sight of where food comes from.

Monday, December 20, 2010

Our greasy kebab

Till the season to be jolly and the season to indulge in a few more celebratory drinks followed by a greasy kebab at the local kebab shop, right? Wrong. We are all up for a few indulges, we have all worked hard this year so deserve to kick up our heels but we don't necessarily need to 'indulge the bulge' over the festive season.

After a few drinks over the weekend, we treated ourselves to a home made falafel roll and we can honestly say, there was nothing greasy about this meal. Made with a wholemeal chapati, we spread the base with homemade hummus, olive tapenade and then topped it with rocket, quinoa tabbouleh and rocket. Delish.

This meal was made in under 10 minutes - quick, easy and healthy, who could ask for more?

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