Tarian Pantry Kitchen Diary

Our focus is on growing, purchasing and cooking with good plant based foods. Food and cooking doesn't need to be complex. It's about enjoying the simplicity that nature has to offer and reminding you not to loose sight of where food comes from.

Sunday, June 12, 2011

Just 'beaning' around

Beans are loaded with protein, fibre and are low in GI so are the ideal food source and start to your day.

Tarian Pantry are all about homemade so our homemade baked beans are the BOMB! For the past two days, we have soaked our cannellini beans, boiled them to complete the cooking process and this morning combined them with our basic tomato sauce to complete the dish.

We served the beans on La Madre shallot and garlic sourdough, sprinkled with home grown parsley and then drizzled the dish with premium olive oil. The only problem with the meal I was told, there was not enough!


Tarian Pantry. The complete food source.

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